情緒管理訓練課程專為學生設計，旨在培養情緒識別與調節能力，涵蓋自我覺察、壓力管理和人際溝通。課程使用環保物料和天然素材，製作情緒日記或藝術作品，推廣可持續發展。透過角色扮演和團體活動，學生學習本地壓力舒緩資源，提升情緒管理技能。這不僅增強自我控制和同理心，還促進個人成長，培養自信與責任感，幫助學生在學業與生活中更好地應對挑戰，同時建立對環境保護的意識。

The Emotional Intelligence Training Program is designed for students, focusing on developing emotional recognition and regulation skills, covering self-awareness, stress management, and interpersonal communication. Using eco-friendly materials and natural resources, students create emotion journals or artworks, promoting sustainability. Through role-playing and group activities, students learn local stress-relief resources, enhancing emotional management skills. This fosters self-control, empathy, and personal growth, building confidence and responsibility, equipping students to handle academic and life challenges while cultivating environmental awareness.